8 Week Functional Program + eBook

8 Week Functional Workout Program!

• 8 Week workout program designed to build muslce and lose fat!
• Simple workout program layout, so all you have to do is download the program to your phone and get in the gym.
• Do you go to the gym, but still struggle with fat loss? This program comes with an e-Book with a full chapter on how our metabolism works.
• Everyone struggles with fatigue at one point or another. In this program's e-Book, I have a full chapter on training and recovery.

Whats included? 

• Full e-Book
• 8 Week Functional Workout Program

Frequently asked questions.

How many days per week?

• 5x per week, but you can add a 6th day if you don't feel too fatigued.

What is the goal of this program?

• Functionality while adding size. This program is designed for adding muscle mass while losing fat.